The two things that give me the greatest joy in life are being out in nature and eating delicious food. As a qualified nutritional therapist and Shinrin Yoku practitioner I thankfully get the opportunity to live out both my passions in my work.
Nutritious yet delicious meals can prevent or even reverse illness and disease. Connecting to our natural environment in mindful ways can alleviate stress, anxiety and depression. It's not a miracle cure, it's available to all of us! And I'm very excited to show you the way.
I started my career in 2011 and since then have helped many clients worldwide. While working as a therapist in Asia my passion for Ayurveda and Traditional Chinese Medicine were ignited. These ancient sciences hold some wonderful keys to good health. I now combine western and eastern health principles in my work so that I can give very personalised sets of recommendations suiting the clients specific needs, likes, body type and health goals.
Clients are often surprised how much you can tell about a person's health just by looking at their tongue, skin or by listening to their pulse or tone of voice!
I specialise in:
Mental health and anxiety
- Disordered breathing patterns
I hold a BSc (Hons) degree in Nutritional Science, have undergone additional studies in Ayurveda, Traditional Chinese Medicine, Breathwork and Shinrin Yoku. I am registered with the professional bodies BANT and the CNHC and I am insured to practice.
It is best to contact me by phone or email. I'm always happy to have a 15 minute chat with you before you decide if you'd like to work with me. I look forward to hearing from you!