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About Kay

The two things that give me the greatest joy in life are being out in nature and eating delicious food. So I decided to turn my passions into my profession by training as a nutritional therapist and a forest therapist.

Through eating nutritcious yet delicious meals suited to our needs, we can prevent or even reverse illness and disease. By connecting to our natural environment in mindful ways we can alleviate stress, anxiety and depression. It's not a miracle cure, it's available to all of us! And I'm very excited to show you precisely how.

 

I started my career in 2011 and since then have seen many clients worldwide. While working as a therapist in Asia my passion for Ayurveda and Traditional Chinese Medicine were ignited. I have continued my studies in eastern medicine ever since. In my work I combine western and eastern health principles so that I can give you a very personalised set of recommendations which suit your body type, your specific needs, and your health goals.

Clients are often surprised how much you can tell about somebody's health just by looking at their tongue, skin or by listening to their pulse or tone of voice! 

 

I specialise in:

  • Mental health and anxiety

  • Cognitive decline (Dementia & Alzheimer's)

  • Digestive disorders

  • Disordered breath patterns

 

I hold a BSc (Hons) degree in Nutritional Science, have undergone additional studies in Ayurveda, Traditional Chinese Medicine, Breathwork and Shinrin Yoku. I am registered with the professional bodies BANT and the CNHC and I am insured to practice.


It is best to contact me by phone or email. I'm always happy to have a 15 minute chat with you before you decide if you'd like to work with me. I look forward to hearing from you!