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'Life is too short to feel below par!'

I simply love supporting people to live healthier, happier, more fulfilling  lives. Few things give me more pleasure than seeing people move from a state of terrible to one of excellent health. 

My approach is both eastern and western, combining Ayurveda with western science. This combination offers excellent results.

Besides 1:1 session, I also teach nutrition- and ayurveda courses, both to private groups and companies, online and in person.  Attendees have often found these sessions life changing.

Areas of expertise:

  • Nutrition & Ayurveda Courses & Workshops - Corporate and private

  • Nutrition & Ayurveda packages

  • Insomnia, stress, anxiety, and bowel disorders


I hold a BSc (Hons) degree in Nutritional Science, am a registred nutritional therapist, ayurvedic practitioner, diploma in Ayurveda and a Buteyko breathing method instructor. I am registered with the professional bodies BANT and the CNHC and fully insured to practice.

For an easy nutrition start please read 'Fuel for life' which I co-authored in 2014 with Bear Grylls, fellow nature lover and adventurer.

Please contact me by email to organise a 15 minute chat to discuss if working with me could benefit your health.

I runs 6 week Nutrition & Ayurveda courses and 1/2 or 1 day workshops both online and at The Retreat New Forest.

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