'Life is too short to feel below par!'

I simply love supporting people to live healthier, happier, more fulfilling  lives. Few things give me more pleasure than seeing people move from a state of terrible to one of excellent health. 

My approach is both eastern and western, combining Ayurvedic and TCM principles with western science. This combination offers excellent results.

Besides 1:1 session, I also teach nutrition- and breath work courses, both to private groups and companies, online and in person.  Attendees have often found these sessions life changing.

Areas of expertise:

  • Nutrition Courses & Workshops - Corporate and private

  • Nutrition & Functional breathing combination packages

  • Insomnia, stress, anxiety, asthma and IBD food & breath solutions

 

I hold a BSc (Hons) degree in Nutritional Science, am a qualified and registered Buteyko breathing method instructor and mental health first aider. I have undergone additional studies in Ayurveda, Traditional Chinese Medicine & Forest therapy and am registered with the professional bodies BANT and the CNHC and fully insured to practice.

For an easy nutrition start please read 'Fuel for life' which I co-authored in 2014 with Bear Grylls, fellow nature lover and adventurer.


Please contact me by email to organise a 15 minute chat to discuss if working with me could benefit your health.

On request I runs 6 week nutrition courses and 1/2 or 1 day workshops.

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