'Life is too short to feel below par!'
I simply love supporting people to live healthier, happier, more fulfilling lives. Few things give me more pleasure than seeing people move from a state of terrible to one of excellent health.
My approach is both eastern and western, combining Ayurvedic and TCM principles with western science. This combination offers excellent results.
Besides 1:1 session, I also teach nutrition- and breath work courses, both to private groups and companies, online and in person. Attendees have often found these sessions life changing.
Areas of expertise:
Nutrition Courses & Workshops - Corporate and private
Nutrition & Functional breathing combination packages
Insomnia, stress, anxiety, asthma and IBD food & breath solutions
I hold a BSc (Hons) degree in Nutritional Science, am a qualified and registered Buteyko breathing method instructor and mental health first aider. I have undergone additional studies in Ayurveda, Traditional Chinese Medicine & Forest therapy and am registered with the professional bodies BANT and the CNHC and fully insured to practice.
For an easy nutrition start please read 'Fuel for life' which I co-authored in 2014 with Bear Grylls, fellow nature lover and adventurer.
Please contact me by email to organise a 15 minute chat to discuss if working with me could benefit your health.
On request I runs 6 week nutrition courses and 1/2 or 1 day workshops.