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Sign up now for my 8 week

Ayurveda & Nutrition Autumn Courses

- ️ Learn which ways of eating suit YOU best and enjoy food to the full

- Lose weight without feeling hungry or deprived

- ️ Achieve your health goals in a fun, interactive and life changing way

- ️ Overcome limiting beliefs

- ️ Learn to thrive & enjoy group support

- ️ Gain health and nutrition knowledge for life

Courses take place @ The Retreat New Forest & Online

Interested? Email me for more information and the application form

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