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Nutritional Therapy & Ayurveda

What is involved?

  • A confidential one-to-one consultation of your health concerns including your medical history

  • A personalised treatment plan

  • Any other health recommendations, both mental & physical that suit your needs

Initial Consultation & Follow up

 
  • You are offered a 15 minute telephone call to discuss your health concerns prior to booking to see if Ayurveda & Nutritional therapy are the right choice for you

 

  • You will then be asked to complete a health questionnaire and to keep a detailed 3-day food diary

 

  • We will work on your health goals and formulate an individual programme containing practical and achievable solutions that suit your life style and health goals

  • Supplements, herbs and diagnostic tests may also be recommended if deemed necessary

TO FIND OUT IF WORKING WITH ME COULD BENEFIT YOU, BOOK A FREE DISCOVERY CALL BELOW

Gluten Free Berry Cake

  Further Follow Up Consultations

 

  • The number of sessions needed depends on the individual. Some clients find quick relief and require no more than 2 - 3 sessions

  • During follow up sessions we review your progress, adjust your program where necessary and address any other issues you wish to work on

  • A 20 minute follow up phone call is included as part of each follow up consultation

Terms & Conditions: Cancellation of consultation

At least 24 hours notice must be given for cancellations of your consultation.  Cancellations within 24 hours or non-attendance are charged at 50% of the consultation fee.

Healthy Lunch

Nutrition & Ayurveda
Consultation Package:

TO FIND OUT IF WORKING WITH ME COULD BENEFIT YOU, BOOK A FREE DISCOVERY CALL BELOW

- Initial consultation - here we discuss your current health issues and your goals, you past health history,  your current and past diet and any other physical or emotional issues that may come up

- Follow up consultation - during this session we will go through your personal treatment plan and discuss practical and comfortable ways of implenting dietary and lifestyle changes for the coming weeks.

- 20 minute follow up phone call - after 2-3 weeks of following your treatment plan, we will have a 20 minute phone call to discuss your progress and address any issues that have arisen.

- Email support - should you have any urgent questions when implementing your dietary changes, I will be happy to support you by email. If there are multiple question, I suggest we book another follow up.

Cost for the above package: £225

Consessions available.

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