' Kay is the most amazing nutritional therapist you'll ever meet. She is incredibly humble, and motivated purely by bringing good health, great nutrition and delicious recipes to everyone.' 
Bear Grylls - Fuel for Life

Join one of Kay's 'Nutrition & Lifestyle' courses and talks and learn how to transform your health for the better.

Book your course of choice here:



Educate yourself to a happier, healthier future for you and your family. Suitable for all levels.

Work on dietary issues such as IBS, fatigue, insomnia, stress, pms, migraines, arthritis, allergies, high cholesterol, diabetes etc.

Want to educate yourself at home?

Then get 'Fuel for Life' now

'Fuel for Life' by Bear Grylls and Kay van Beersum is a must have nutrition bible for every house hold. 
'This book has literally transformed the life of me and my family. Lots of useful, down to earth health information that even I could understand. The recipes are easy to make with no weird and wacky ingredients. So far everything we have tried has turned out delicious! We feel fitter, healthier and are losing weight too. My wife no longer feels bloated, but best of all is that my two sons seem to be able to concentrate on their homework for much longer and are less rowdy! I can't thank you enough.'
Jonathan Brookes, London

Drink a glass of warm water with lemon immediately upon rising to stimulate digestion and flush out toxins